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If you call your local Victim Support team, we’ll make sure you get the information and support you need.

Lines are open: Monday 8am – 9pm Tuesday – Friday 8am – 8pm Saturday 9am – 1pm Alternatively, you can contact us via live chat - our normal operating hours are from 9am to 5pm Monday to Friday.

Most people want to find a friend or a life partner, and to meet the dates who may fulfill this desire, many 50-somethings, about 80 percent in fact, do it the old-fashioned way — through friends or family. Dating after 40 or 50 means taking control of your love life, just like you do the rest of your life. Keep your body language open, play with your hair, smile, touch his arm.

It means being kind to yourself and the men you meet. I have compiled a list of Dating Do’s and Don’ts exclusively for women like you. These are for the woman who is done repeating the same mistakes, and is ready to find her grown-up love story.1. Baggage bonding is when an early date shifts into deep conversation about some baggage you have in common. You start comparing your horrific ex-spouses or your crazy awful dates. Men know who and what they want, often better than we do. But every day I coach women like you through situations they wish they didn't get into.

It starts off innocently with a question like “So what happened with your marriage? Nothing positive can possibly come from this, sister. Yes, I know he said he was going to call you, I know you had a great date and want to see him again. That’s especially true of the grownup men that you’re dating. The last thing you want at 55 is to wake up in the morning with flashbacks to your days as a 20-something, right? His manners, his shirt, his smile, the way he talks about his kids.

Steer clear of these topics until you know each other better. Your 25-year-old may want to linger and go down the rabbit hole trying to figure it all out. Unless you can talk with your dude about safe sex and the status of your relationship after intimacy, steer clear of the sack.

Victim Support recently ran a national awareness campaign, to encourage more people affected by domestic abuse to seek help.

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